I am officially half way done with my challenge! I'm just chugging along trying to make the right choices. I've noticed that most days are easy now. I feel like it's more of a habit or way of life now (which is nice!).
I began to really pay attention to my urges to grab something and shove it in my mouth (like nibbles of cereal or candy corn). I didn't have any slip ups when it came to that this week! I did really well this week and I was purposely trying to do extra good because we had a couple Halloween parties this weekend. I wanted to be able to have a treat and not feel guilty about it.
My "treat(s)" were a mini cornbread muffin, one small pumpkin chocolate chip cookie and a handful of white chocolate candy popcorn (that was SOOOOOO good). This was all at one party... I probably should've spaced it out a little.
A couple things I ate that I should've avoided were baked beans and some of my tortilla at Cafe Rio. I could've really gone overboard this week though so I am not going to beat myself up over any of that.
For fun, here's what I would've eaten at the Chuck E Cheese birthday party and 2 Halloween parties I attended this weekend:
- Pizza
- Soda
- Candy
- Yummy looking homemade birthday cake with FONDANT frosting
- Krispy Kreme doughnuts
- More candy
- More soda
- Lots of mini cornbread muffins (I LOVE cornbread!)
- Lots of pumpkin chocolate chip cookies
- Tons of the white chocolate candy popcorn
- And, of course, even more soda!!
AND than at church yesterday there were BOSA doughnuts and bag of Halloween candy.
It would've been a calorie-packed, carb-binging weekend for the old Kara for sure!! It's such an eye opener to me to reflect on what I would've eaten without giving it a second thought (well, until I felt sick or woke up super grumpy with a headache the next morning). Yep, sugar gives me hangover symptoms.
Alright. Well, back to it. I've got 6 weeks left of this competition and I need to focus. Especially with today being HALLOWEEN.
I have a goal to complete one entire week without any slip ups or treats. Hopefully I'll report that this week??!!
Feel free to leave comments, tips, questions or encouraging words for me.
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